Skip to Content

Online Library

The Hollywood body plan: 21 minutes for 21 days to transform your body for life

The Hollywood body plan: 21 minutes for 21 days to transform your body for life

Higgins, David, author; Burton, Andrew, photographer (expression); Urwin, Rosamund, author

David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. Reset your body with David's 21-day workout. Just 21 minutes a day

Hardback, Book. English.
Published London: Headline Home, 2018
Rate this

Available at Cheltenham.

  • Cheltenham – One available

    Barcode Shelfmark Loan type Status
    995054324X Health & Wellbeing 613.7 Adult Non-Fiction Available

Details

Statement of responsibility: David Higgins with Rosamund Urwin ; photography by Andrew Burton
ISBN: 1472256999, 9781472256997
Note: Includes index.
Physical Description: 255 pages : illustrations (colour) ; 26 cm
Subject: Exercise.; Health and Wellbeing.; Self-care, Health.; Health and Fitness.; Cooking (Natural foods)