Change the way you eat, blitz bad habits and lose weight for good with this guide. Start with a seven-day diet programme to kick-start your weight loss...
This book draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle...
It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following...
This is a collection of recipes from successful Weight Watchers' cookbooks. It features a month-by-month selection of recipes covering a wide variety...
This cookbook offers a variety of seasonal dishes that make use of ingredients at the appropriate time of year. Simply turn to the section dealing with...
You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books...
How many diets have you tried that haven't worked for you? 'The Total Wellbeing Diet' is a long-term healthy eating plan that will make you feel great...
Ian Marber presents 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options are given for a safe...
If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers then think again! This book from Slimming World takes in many international...
Diet and fitness expert Rosemary Conley shows you how to shed your unwanted pounds quickly but safely. Learn how to prepare your favourite foods the low...