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The mindful way through depression: freeing yourself from chronic unhappiness

The mindful way through depression: freeing yourself from chronic unhappiness

Williams, J. Mark G; Kabat-Zinn, Jon; Segal, Zindel; Teasdale, John

Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression

Book. English.
Published London: Guilford, 2007
Rated
from 6 users

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Details

Statement of responsibility: Mark Williams ... [et al.]
ISBN: 1593851286, 1593854498, 9781593851286, 9781593854492
Note: Includes bibliographical references and index.
Physical Description: 273 p. ; 23cm
Subject: Depression, Mental Treatment Popular works.