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How to stop worrying

How to stop worrying

Tallis, Frank

Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly

Book. English.
Published London: Sheldon, 1990
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Details

Statement of responsibility: Frank Tallis
ISBN: 0859696103, 9780859696104
Note: Includes bibliographical references (p. 79-80).
Physical Description: 80p. ; 22 cm.
Series: Overcoming common problems
Subject: Worry.; Anxiety Treatment.; Stress management.
Series Title: Overcoming common problems